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Springfield Day Spa in Leeds – Page 3 – Springfield Day Spa in Farsley, Leeds
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Myofascial Release

Advanced Myofascial Release Massage …
and it’s benefits for chronic pain!

What Is Myofascial Release?
Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called “trigger points.”

Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. It’s not always easy to understand what trigger point is responsible for the pain. Localizing pain to a specific trigger point is very difficult. For that reason, myofascial release is often used over a broad area of muscle and tissue rather than at single points.

How Does Myofascial Release Work?

Your therapist will gently massage the myofascia and feel for stiff or tightened areas. Normal myofascia should feel pliable and elastic. The therapist will begin massaging and stretching the areas that feel rigid with light manual pressure. The therapist then aids the tissue and supportive sheath in releasing pressure and tightness. The process is repeated multiple times on the same trigger point and on other trigger points until the therapist feels the tension is fully released.

The muscles of the body are very familiar to a massage therapist. Usually, with the first touch of a restriction, the therapist knows when and where specific techniques of massage will work.

Myofascial Release Massage
Myofascial Release massage

Therapists often instantly notice misalignment, postures, imbalances in the pelvic area, scoliosis, kyphosis, and many other abnormalities associated with muscles.

A therapist will often ask you to perform certain movements, noticing what limitations or range of motion movements are are easy or hard.

They may work to relax and loosen muscle tension first, before concentrating on where real problematic areas of muscles.

So then, what was not relaxed from the relaxation massage, would obviously need advanced types of massage therapy.

Myofascial Release Therapy, like many alternative therapies, promotes the philosophy that the mind and body work together to maintain health. Effectively this supports the understanding that the mind and body are one and the same. The body has the ability to remember postural positions, actions and emotions without the brain reminding it to do so. Throughout the body’s fascial system flow microscopic cells containing energy which have the ability to retain memory.

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MOTHER’S SPECIAL DAY PACKAGE

 

MOTHER’S SPECIAL DAY

A time to pamper that special lady! The Mother’s Special Day for mums to be or new mums includes

  • Pre- and Post-Natal Body Treatment (Chocolate, Lavender or Tribal Hammam), including full body massage, body exfoliation and elasticizing body wrap for stretch marks and skin tightening.
  • La Cremerie Bespoke Facial, tailored for your skin needs.
  • File and Polish for fingers or toes.

3.5-hour package including lunch. – £140

Your Indulgent Day Spa Package

 Your Indulgent Day Package

The award-winning 24K Gold, Hyaluronic acid and Vegetal stem Facial (60 minutes) and Golden Body Glow (80 minutes) uses luxurious La Cremerie gold-infused products, including relaxation massage. You will emerge from your treatments feeling relaxed, pampered and with a soft golden glow. Enjoy a file and polish for either your hands or toes to round off this day of indulgence. 4-hour package including a light lunch

4 hours-£150

Serene Spa Day

 

TRATTAMENTO-PEDICURE

Serene Spa Day

Treat yourself to some time-out with our relaxing Serene Spa face and back treatment. To begin, we tend to your back, including a massage to ease tension, soothe knotted muscles and help you unwind. We then concentrate on your face with a cleanse, tone and exfoliation, using products best suited to your skin type. Your treatment is completed with application of luxury moisturiser and eye cream. Perfect for leaving you free of tension and looking radiant. The Serene Spa treatment uses either Skintruth or La Cremerie – simply let us know on booking which you would prefer.

Appointment time: 2 hours -£ 60

 

 

Signature Spa Day

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Signature Spa Day

This new experience combines the best of face and body treatments.

with La Cremerie TRIBAL HAMMAM Face and Body Treatments.

PURIFYING, MOISTURIZING*, DRAINING, TONIFYING

This precious treatment is composed of argan oil, defined from thousands of years as ‘liquid gold’ and is inspired by ancient rituals of massaging with brushes.
It is particularly ideal for cellular bio renewal and is ideal for tired, dull and dehydrated skin. A moment of pure energy that is released by the ancient slow and knowing body brush handling tribal techniques. After one treatment purified and radiant skin complexion, after 9 treatments more nourished, compact and elastic skintone with visible draining and firming action.

This luxury package includes a beautiful gift to take home.

Appointment time: 3 hours £150

 

Springfield Day Spa in Farsley!

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A new day spa Springfield is set to open in Farsley, West Yorkshire, this September.

The facility, based in Springfield Commercial Centre in Farsley, will include treatment rooms, spa pedicure and spacious reception area.

The treatment menu will include facials, body scrubs, Hawaiian, Swedish, Hot Stone, other new and well known massages, pedicures, tanning and more. Also, the business will offer half-day and full-day spa packages, as well as eyelash-eyebrow and  make-up packages.

The mission of Springfield Day Spa is to make customized massages, facials and relaxing therapies available to everyone. Why is that important? Because massage therapy goes beyond relaxation and stress relief. It’s been proven to relieve headaches, treat physical conditions, improve flexibility, and even lower blood pressure. With so many healthy benefits, it’s important that massage is seen as more than a luxury. We would probably all agree that relaxation is a large part of massage, but massage is too good to save for rare occasions. That’s where the new day spa comes in. At Springfield Spa, we offer a wide variety of customized massages – like Sports Massage, Prenatal Massage and Swedish massage – at a fraction of the cost of traditional day spas. So you can get away and get healthy more often.

For more news, treatments menu and special introductory offers, please follow us on Facebook https://www.facebook.com/springfieldayspa

 

 

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